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  • Services & Bookings
    • Make A Booking
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      • Dream Collage Day March 2023
      • Tap Create Flow Weekend July 2023
      • Meditative Mandalas Nov 2023
  • About Lareen
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    • Research Evidence on EFT
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Your Negative Emotions: Are You Paying Attention?
It's so beneficial if you can acknowledge how you really feel

Your Negative Emotions: Are You Paying Attention?

  • Post author:Lareen Newman
  • Post published:October 19, 2021
  • Post category:Blog/Life Stress/Self-care
  • Post comments:0 Comments

We hear a lot about mental health these days, but little about emotional health. Are you a woman who struggles to acknowledge their negative emotions? Instead, you suppress them and…

Continue Reading Your Negative Emotions: Are You Paying Attention?
Why Stressed Women Don’t Need More Sleep

Why Stressed Women Don’t Need More Sleep

  • Post author:Lareen Newman
  • Post published:August 5, 2021
  • Post category:Life Stress/Work stress
  • Post comments:0 Comments

There seem to be a lot of stressed women around these days. They'd surely all love to get more sleep! When I look back on my life, I've had quite…

Continue Reading Why Stressed Women Don’t Need More Sleep
Should Highly-Stressed Women Stop Exercising?

Should Highly-Stressed Women Stop Exercising?

  • Post author:Lareen Newman
  • Post published:March 19, 2021
  • Post category:Blog/Life Stress/Work stress
  • Post comments:0 Comments

As a former health researcher I'm all too aware of public messages to "Exercise More!". But I'm also a once-highly-stressed woman who gave up running after 30 years when it…

Continue Reading Should Highly-Stressed Women Stop Exercising?
Grant Stress: 7 Tips for Female Academics

Grant Stress: 7 Tips for Female Academics

  • Post author:Lareen Newman
  • Post published:December 11, 2020
  • Post category:Blog/Life Stress/Self-care/Work stress

Grant-writing pressure this year comes on top of many COVID impacts. You probably just want to relax after a strenuous year! So should you be writing grants at all, and…

Continue Reading Grant Stress: 7 Tips for Female Academics
5 Reasons Why Christmas Is Stressful

5 Reasons Why Christmas Is Stressful

  • Post author:Lareen Newman
  • Post published:November 9, 2019
  • Post category:Life Stress

How are you feeling about Christmas? Will all be Merry and Bright? Or are you stressing already in anticipation of a Less-Than-Happy- Christmas? Too much to do? Sometimes in the…

Continue Reading 5 Reasons Why Christmas Is Stressful

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