Life Stress | Tapping Into Serenity

Should Highly-Stressed Women Stop Exercising?

Post author:Lareen Newman
Post published:March 19, 2021
Post category:Blog Life Stress Work stress
Post comments:0 Comments

As a former health researcher I'm all too aware of public messages to "Exercise More!". But I'm also a once-highly-stressed woman who gave up running after 30 years when it…

Grant Stress: 7 Tips for Female Academics

Post author:Lareen Newman
Post published:December 11, 2020
Post category:Blog Life Stress Self-care Work stress

Grant-writing pressure this year comes on top of many COVID impacts. You probably just want to relax after a strenuous year! So should you be writing grants at all, and…

5 Reasons Why Christmas Is Stressful

Post author:Lareen Newman
Post published:November 9, 2019
Post category:Life Stress

How are you feeling about Christmas? Will all be Merry and Bright? Or are you stressing already in anticipation of a Less-Than-Happy- Christmas? Too much to do? Sometimes in the…