Should Highly-Stressed Women Stop Exercising?
As a former health researcher I'm all too aware of public messages to "Exercise More!". But I'm also a once-highly-stressed woman who gave up running after 30 years when it…
Grant Stress: 7 Tips for Female Academics
Grant-writing pressure this year comes on top of many COVID impacts. You probably just want to relax after a strenuous year! So should you be writing grants at all, and…
5 Reasons Why Christmas Is Stressful
How are you feeling about Christmas? Will all be Merry and Bright? Or are you stressing already in anticipation of a Less-Than-Happy- Christmas? Too much to do? Sometimes in the…