Self-Help Tapping Videos

Release Some Stress, or See How Tapping Works

Lareen has created short videos where she guides you with tapping.

Click an image to watch the video (mostly just 8-12 minutes).

Feel free to repeat each one as often as you need!

EFT Tapping In The News

©Diabetes UK

Diabetes UK

Finger tapping technique can ease anxiety in under 10 minutes

©Peta Stapleton

The Conversation

Feeling stressed? It's a bit weird, but EFT tapping helps!

©Patient.info

GP Patient Info

EFT to stop cravings: on the UK's website providing GPs with patient information

©Allen & Unwin

ABC News

ABC Journalist Peter Lloyd tells how EFT helped him to recover from PTSD.

©RussellBrand.com

Under The Skin

Celebrity Russell Brand on how tapping reduces pain & improves life.


©uk.style.yahoo.com

Yahoo Lifestyle

Ariane Grande and Cynthia Erivo tapped for nerves before the Wicked film premiere.

©Lesly Juarez

Daily Express UK

Increasingly research is showing how EFT Tapping is curing phobias.

EFT Tapping Human Touch

©ACAAI Annual Scientific Meeting

EFT for Allergies

US doctors say EFT reduces anxiety, stress, pain, insomnia, autoimmune symptoms.

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Get In Touch

If you have a query or question, or would like more information, send your query in the box below

Or if you're in Australia, then you also have the option to phone or text

EMAIL:

tappingintoserenity@gmail.com

CALL/TEXT (Australia):

0490 225 996

ADDRESS:

Tapping Into Serenity

Glenalta

South Australia