How are you feeling about Christmas? Will all be Merry and Bright? Or are you stressing already in anticipation of a Less-Than-Happy- Christmas? Too much to do? Sometimes in the…
Perfectionism - umm... Are you one of the many women in high-demand or thinking-focused jobs who tend towards perfectionism? Do you always feel you’re not good enough and you have…
Self-care or Selfish? Those who know me well could say that in the past I’ve been one of the worst culprits for putting everyone else’s needs before my own. I…