How are you feeling about Christmas? Will all be Merry and Bright? Or are you stressing already in anticipation of a Less-Than-Happy- Christmas? Too much to do? Sometimes in the lead-up to Christmas we feel there is far too much to do and fit in. Maybe you can't really afford it this year, you have so much to…
Perfectionism - umm... Are you one of the many women in high-demand or thinking-focused jobs who tend towards perfectionism? Do you always feel you’re not good enough and you have to keep doing MORE? Perfectionism is often seen as a Good Thing – who could argue with not wanting to do a good job? However, the pursuit of…
Self-care or Selfish? Those who know me well could say that in the past I’ve been one of the worst culprits for putting everyone else’s needs before my own. I just want to help and see people happy! That can’t be a bad thing, surely? Well not at face value. But while many women in today’s world know…