Heading for Burnout? 28 Signs
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Heading for Burnout? 28 Signs

These days stress levels in many workplaces seem to be sky high. Many women seem to be under increasing demands to do more in less time, and are likely heading for burnout as they are being burdened with higher workloads (that actually need more than 100% of one person working full-time). However, employees can often feel that if…

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November 4, 2022
An Alternative to Mindfulness and Positive Thinking
Work stress

An Alternative to Mindfulness and Positive Thinking

Buzzwords in the wellbeing world for several decades, Mindfulness and Positive Thinking may not be working for every woman. They have been appearing even more as mental health problems and workplace stress have increased across Western society. Not to mention as ways to potentially cope with the extra challenges of COVID-19. But I’ve often struggled with them both.…

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June 2, 2020