stress management for women | Tapping Into Serenity

Too Busy For A Holiday Break?

Post author:Lareen Newman
Post published:December 16, 2021
Post category:Work stress
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Are you desperate for time off work but feel you're just too busy for a holiday break? Or you’ve booked leave to pretend you are doing the right thing by…

Why Stressed Women Don’t Need More Sleep

Post author:Lareen Newman
Post published:August 5, 2021
Post category:Life Stress Work stress
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There seem to be a lot of stressed women around these days. They'd surely all love to get more sleep! When I look back on my life, I've had quite…

Grant Stress: 7 Tips for Female Academics

Post author:Lareen Newman
Post published:December 11, 2020
Post category:Blog Life Stress Self-care Work stress

Grant-writing pressure this year comes on top of many COVID impacts. You probably just want to relax after a strenuous year! So should you be writing grants at all, and…