Your Negative Emotions: Are You Paying Attention?
It's so beneficial if you can acknowledge how you really feel

Your Negative Emotions: Are You Paying Attention?

We hear a lot about mental health these days, but little about emotional health. Are you a woman who struggles to acknowledge their negative emotions? Instead, you suppress them and soldier on. You may not recognise you're doing this or what the consequences are. My everyday business is helping professional and academic women to reduce and release their…

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