Skip to content
Call or text me on: +61 490 225 996
Tapping Into Serenity
  • Home
  • About Lareen
  • Services & Bookings
    • Make A Booking
    • Sessions & Packages
    • Freedom Programs
    • Retreats
  • About EFT Tapping
    • Research Evidence on EFT
    • Free Videos & EFT News
  • Blog
  • Testimonials
  • Contact
    • Disclaimer
    • Privacy Policy
Menu Close
  • Home
  • About Lareen
  • Services & Bookings
    • Make A Booking
    • Sessions & Packages
    • Freedom Programs
    • Retreats
  • About EFT Tapping
    • Research Evidence on EFT
    • Free Videos & EFT News
  • Blog
  • Testimonials
  • Contact
    • Disclaimer
    • Privacy Policy
Heading for Burnout? 28 Signs

Heading for Burnout? 28 Signs

  • Post author:Lareen Newman
  • Post published:November 4, 2022
  • Post category:Blog/Self-care/Work stress

These days stress levels in many workplaces seem to be sky high. Many women seem to be under increasing demands to do more in less time, and are likely heading…

Continue ReadingHeading for Burnout? 28 Signs
Sensitive Women & Work Stress

Sensitive Women & Work Stress

  • Post author:Lareen Newman
  • Post published:June 9, 2022
  • Post category:Work stress
  • Post comments:0 Comments

Work stress comes in many forms but sensitive women react more than others. Colleagues may say to you "Don't take work so seriously!", or "You're so sensitive!". Such comments can…

Continue ReadingSensitive Women & Work Stress
Too Busy For A Holiday Break?

Too Busy For A Holiday Break?

  • Post author:Lareen Newman
  • Post published:April 16, 2022
  • Post category:Work stress
  • Post comments:0 Comments

Are you desperate for time off work but feel you're just too busy for a holiday break? Or you’ve booked leave to pretend you are doing the right thing by…

Continue ReadingToo Busy For A Holiday Break?
Your Negative Emotions: Are You Paying Attention?
It's so beneficial if you can acknowledge how you really feel

Your Negative Emotions: Are You Paying Attention?

  • Post author:Lareen Newman
  • Post published:February 19, 2022
  • Post category:Blog/Life Stress/Self-care
  • Post comments:0 Comments

We hear a lot about mental health these days, but little about emotional health. Are you a woman who struggles to acknowledge their negative emotions? Instead, you suppress them and…

Continue ReadingYour Negative Emotions: Are You Paying Attention?
Why Stressed Women Feel Worse After Exercise

Why Stressed Women Feel Worse After Exercise

  • Post author:Lareen Newman
  • Post published:December 19, 2021
  • Post category:Blog/Life Stress/Work stress
  • Post comments:0 Comments

As a former health researcher I'm all too aware of public messages to "Exercise More!". But I once gave up running after 30 years when I started to feel worse…

Continue ReadingWhy Stressed Women Feel Worse After Exercise
An Alternative to Mindfulness and Positive Thinking

An Alternative to Mindfulness and Positive Thinking

  • Post author:Lareen Newman
  • Post published:June 2, 2020
  • Post category:Work stress

Buzzwords in the wellbeing world for several decades, Mindfulness and Positive Thinking may not be working for every woman. They have been appearing even more as mental health problems and…

Continue ReadingAn Alternative to Mindfulness and Positive Thinking
Is Perfectionism As Good As It Sounds?

Is Perfectionism As Good As It Sounds?

  • Post author:Lareen Newman
  • Post published:October 15, 2019
  • Post category:Blog

Perfectionism - umm... Are you one of the many women in high-demand or thinking-focused jobs who tend towards perfectionism? Do you always feel you’re not good enough and you have…

Continue ReadingIs Perfectionism As Good As It Sounds?

General inquiries

tappingintoserenity@gmail.com Phone: +61 490 225 996

Address

Sylvan Way, Glenalta SA 5052
Australia

Appointment times

Mon-Fri 10:30am - 9.30pm
Saturday 10:30am - 3.00pm
(Adelaide times/ACST/ACDT)
Contact Lareen for other options.

“First Aid” Work Stress Release During Coronavirus (8mins)

https://youtu.be/MmdQHcf4Aso
Copyright (c) 2023 Tapping Into Serenity