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  • Services & Bookings
    • Make A Booking
    • Sessions & Packages
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      • Dream Collage Day March 2023
      • Tap Create Flow Weekend July 2023
      • Meditative Mandalas Nov 2023
  • About Lareen
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    • Research Evidence on EFT
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  • Blog
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Sensitive Women & Work Stress

Sensitive Women & Work Stress

  • Post author:Lareen Newman
  • Post published:June 9, 2022
  • Post category:Work stress
  • Post comments:0 Comments

Work stress comes in many forms but sensitive women react more than others. Colleagues may say to you "Don't take work so seriously!", or "You're so sensitive!". Such comments can…

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Your Negative Emotions: Are You Paying Attention?
It's so beneficial if you can acknowledge how you really feel

Your Negative Emotions: Are You Paying Attention?

  • Post author:Lareen Newman
  • Post published:October 19, 2021
  • Post category:Blog/Life Stress/Self-care
  • Post comments:0 Comments

We hear a lot about mental health these days, but little about emotional health. Are you a woman who struggles to acknowledge their negative emotions? Instead, you suppress them and…

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Should Highly-Stressed Women Stop Exercising?

Should Highly-Stressed Women Stop Exercising?

  • Post author:Lareen Newman
  • Post published:March 19, 2021
  • Post category:Blog/Life Stress/Work stress
  • Post comments:0 Comments

As a former health researcher I'm all too aware of public messages to "Exercise More!". But I'm also a once-highly-stressed woman who gave up running after 30 years when it…

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Heading for Burnout? 28 Signs

Heading for Burnout? 28 Signs

  • Post author:Lareen Newman
  • Post published:August 4, 2020
  • Post category:Blog/Self-care/Work stress

These days stress levels in many workplaces seem to be sky high. Many women seem to be under increasing demands to do more in less time, and are likely heading…

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Is Perfectionism As Good As It Sounds?

Is Perfectionism As Good As It Sounds?

  • Post author:Lareen Newman
  • Post published:October 15, 2019
  • Post category:Blog

Perfectionism - umm... Are you one of the many women in high-demand or thinking-focused jobs who tend towards perfectionism? Do you always feel you’re not good enough and you have…

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Self-Care or Selfish? Struggling to Find Me-Time

Self-Care or Selfish? Struggling to Find Me-Time

  • Post author:Lareen Newman
  • Post published:September 5, 2019
  • Post category:Self-care/Work stress

Self-care or Selfish? Those who know me well could say that in the past I’ve been one of the worst culprits for putting everyone else’s needs before my own. I…

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