These days stress levels in many workplaces seem to be sky high. Many women seem to be under increasing demands to do more in less time, and are likely heading for burnout as they are being burdened with higher workloads (that actually need more than 100% of one person working full-time). However, employees can often feel that if…
Buzzwords in the wellbeing world for several decades, Mindfulness and Positive Thinking may not be working for every woman. They have been appearing even more as mental health problems and workplace stress have increased across Western society. Not to mention as ways to potentially cope with the extra challenges of COVID-19. But I’ve often struggled with them both.…
Anger in Women & Girls I wonder if you saw the recent comments by Donald Trump, that he thinks young Greta Thunberg needs Anger Management Therapy to deal with her indignant feelings at the lack of action by the world’s leaders on Climate Change? I see part of the backlash against her as more about the leaders themselves…