Insightful decluttering with EFT
Recently I've been exploring the stress, emotions and insightful moments that can arise when decluttering. Research says clutter is bad for stress and mental health for women. It leads to…
Recently I've been exploring the stress, emotions and insightful moments that can arise when decluttering. Research says clutter is bad for stress and mental health for women. It leads to…
There seem to be a lot of stressed women around these days. They'd surely all love to get more sleep! When I look back on my life, I've had quite…
Are you desperate for time off work but feel you're just too busy for a holiday break? Or you’ve booked leave to pretend you are doing the right thing by…
We hear a lot about mental health these days, but little about emotional health. Are you a woman who struggles to acknowledge their negative emotions? Instead, you suppress them and…