Work stress comes in many forms but sensitive women react more than others. Colleagues may say to you "Don't take work so seriously!", or "You're so sensitive!". Such comments can…
Are you desperate for time off work but feel you're just too busy for a holiday break? Or you’ve booked leave to pretend you are doing the right thing by…
We hear a lot about mental health these days, but little about emotional health. Are you a woman who struggles to acknowledge their negative emotions? Instead, you suppress them and…
These days stress levels in many workplaces seem to be sky high. Many women seem to be under increasing demands to do more in less time, and are likely heading…
Self-care or Selfish? Those who know me well could say that in the past I’ve been one of the worst culprits for putting everyone else’s needs before my own. I…