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Too Busy For A Holiday Break?

Too Busy For A Holiday Break?

  • Post author:Lareen Newman
  • Post published:December 16, 2021
  • Post category:Work stress
  • Post comments:0 Comments

Are you desperate for time off work but feel you're just too busy for a holiday break? Or you’ve booked leave to pretend you are doing the right thing by…

Continue Reading Too Busy For A Holiday Break?
Your Negative Emotions: Are You Paying Attention?
It's so beneficial if you can acknowledge how you really feel

Your Negative Emotions: Are You Paying Attention?

  • Post author:Lareen Newman
  • Post published:October 19, 2021
  • Post category:Blog/Life Stress/Self-care
  • Post comments:0 Comments

We hear a lot about mental health these days, but little about emotional health. Are you a woman who struggles to acknowledge their negative emotions? Instead, you suppress them and…

Continue Reading Your Negative Emotions: Are You Paying Attention?
Heading for Burnout? 28 Signs

Heading for Burnout? 28 Signs

  • Post author:Lareen Newman
  • Post published:August 4, 2020
  • Post category:Blog/Self-care/Work stress

These days stress levels in many workplaces seem to be sky high. Many women seem to be under increasing demands to do more in less time, and are likely heading…

Continue Reading Heading for Burnout? 28 Signs
Self-Care or Selfish? Struggling to Find Me-Time

Self-Care or Selfish? Struggling to Find Me-Time

  • Post author:Lareen Newman
  • Post published:September 5, 2019
  • Post category:Self-care/Work stress

Self-care or Selfish? Those who know me well could say that in the past I’ve been one of the worst culprits for putting everyone else’s needs before my own. I…

Continue Reading Self-Care or Selfish? Struggling to Find Me-Time

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