Clearing Emotional Stress From Medical Procedures

Unresolved shock, fear and other emotional stress from medical procedures - big or small - can sit in your nervous system and body causing unexplained but puzzling anxiety, unsettledness or other symptoms. They might lie there for months, even years or decades. You may think you've "gotten over it" because the treatment period is well past. The good…

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Better sleep for busy women with EFT

Busy, highly stressed, or sensitive women may struggle with sleep, as may those who've had major life events. Traditional "sleep hygiene" methods may prove insufficient for this group. Instead, consider using EFT Tapping for better sleep, or add it to your usual measures. EFT - or Emotional Freedom Techniques - is a practical drug-free way to promote calmness…

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