Switch off your mind, let Lareen guide you…
Let Lareen guide you to dial-down your busy mind and body tension about all the pressures you’re facing right now: demands to publish (more) papers, pressure to win research funding, research projects that you just want time to do properly, teaching, plus of course administration and coordination… and maybe the insecurity of being on contract!
Why is this different? Lareen uses Emotional Freedom Technique (EFT Tapping), which does exactly what it says – it frees you from the negative emotions that are keeping you stuck. If you have tried EFT before, you’ll know how well this group will help you with your current work situation. If you haven’t tried it, come and try! Join Lareen in a 2-month block of 4 online classes spaced fortnightly and you will leave feeling calmer, more in control, as well as nurtured!
‘”I’ve been struggling with general fatigue and burnout from a very long academic year.
Guided by Lareen, I was able to release my tiredness and frustration… and I felt peaceful and content at the end”.
Monique, Australian University Lecturer/Researcher
December 2020 Online Stress-Release Group
Over the hour together, Lareen will guide the group to each focus on one of their current stresses or bothersome issues. You will work on your own issue on mute, so you can keep the details completely private. The process will reduce your mind stress and body tension, so you begin feeling calmer and clearer. EFT Tapping is a practical tool that Lareen finds works really well for her female clients who often struggle with mindfulness or relaxation, because tapping requires no willpower or mind-focus.
In these classes with just 5 other like-minded women you will:
· Be committing to some regular downtime for your busy mind
· Become empowered to redefine your relationship with work and your work-life balance
· Receive support in a small group (max 6 per class) and takeaway resources
· Add a new dimension to your stress first-aid for quick use anytime anywhere!
Lareen totally understands the types of stress and tensions you face, as she has first-hand experience through 15 years of academic and professional experience in Australian universities. She uniquely combines this with her qualifications and experience as a Women’s Stress-Release Coach. Her vision is to see women clear whatever is blocking them from sharing their gifts with the world!
These group “Nest” sessions focus on general issues to take the edge off your stress level or reduce your goal barriers. They are also a great introduction to EFT Tapping and to working Lareen if you would rather try before you buy a private session or package. If you have persistant or significant stress, please contact Lareen or book a free Clarity Call so she can discuss how the Nest can best help you. If you’re not ready for the Nest yet, why not contact Lareen to join her mailing list, or follower her on Twitter and LinkedIn @LareenNewman or on Instagram and Facebook @TappingIntoSerenity
If you have a query or question, or would like more information, send your query in the box below
Or if you’re in Australia, then you also have the option to phone or text
0490 225 996
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