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Too Busy For A Holiday Break?

Too Busy For A Holiday Break?

  • Post author:Lareen Newman
  • Post published:December 16, 2021
  • Post category:Work stress
  • Post comments:0 Comments

Are you desperate for time off work but feel you're just too busy for a holiday break? Or you’ve booked leave to pretend you are doing the right thing by…

Continue Reading Too Busy For A Holiday Break?
Your Negative Emotions: Are You Paying Attention?
It's so beneficial if you can acknowledge how you really feel

Your Negative Emotions: Are You Paying Attention?

  • Post author:Lareen Newman
  • Post published:October 19, 2021
  • Post category:Blog/Life Stress/Self-care
  • Post comments:0 Comments

We hear a lot about mental health these days, but little about emotional health. Are you a woman who struggles to acknowledge their negative emotions? Instead, you suppress them and…

Continue Reading Your Negative Emotions: Are You Paying Attention?
Why Stressed Women Don’t Need More Sleep

Why Stressed Women Don’t Need More Sleep

  • Post author:Lareen Newman
  • Post published:August 5, 2021
  • Post category:Life Stress/Work stress
  • Post comments:0 Comments

There seem to be a lot of stressed women around these days. They'd surely all love to get more sleep! When I look back on my life, I've had quite…

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Should Highly-Stressed Women Stop Exercising?

Should Highly-Stressed Women Stop Exercising?

  • Post author:Lareen Newman
  • Post published:March 19, 2021
  • Post category:Blog/Life Stress/Work stress
  • Post comments:0 Comments

As a former health researcher I'm all too aware of public messages to "Exercise More!". But I'm also a once-highly-stressed woman who gave up running after 30 years when it…

Continue Reading Should Highly-Stressed Women Stop Exercising?

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